WHAT I OFFER

Personalised Nutrition Coaching for a Plant-Based Life

From a single clarity session to a full 12-week transformation — choose the support level that fits where you are right now.

SERVICE 01

One-Off Consultation

$139 per session

plant-based health coach James Armstrong services

This session is designed to give you clarity, direction, and practical next steps for your nutrition. We'll explore your current habits, goals, challenges, and lifestyle — then identify the key changes that will have the biggest impact. You'll leave with personalised advice, simple action steps, and a clear plan to move forward with confidence.

SERVICE 02

12-Week Transformation

$68 / week

plant-based nutrition coaching fruits and vegetables

This 12-week program is designed to help you build lasting nutrition habits, improve your knowledge on healthy food choices, and make meaningful progress toward your health goals. Through regular coaching and accountability, we'll work together to create a clear action plan and support you in making changes that fit your lifestyle.

What's included

  • Initial 45-minute nutrition and lifestyle consultation

  • Fortnightly progress and strategy call

  • Ongoing accountability through messaging between sessions

  • Clear weekly action plan matched to your lifestyle and schedule

  • Exercise guidelines tailored to your current activity level and goals

  • Recommended macronutrient breakdown with practical guidance

  • Simple, flexible meal and snack ideas

  • Progress tracking using meaningful metrics

  • Access to mini guides: supplements, sleep/stress, eating out and reading nutrition labels

SERVICE 03

ADDITIONAL SUPPORT

12-Week Transformation (Weekly Call)

$98/ week

James Armstrong plant-based nutritionist kitchen meal planning

This 12-week program is designed to help you build lasting nutrition habits, improve your knowledge on healthy food choices, and make meaningful progress toward your health goals. This offer is for those looking for increased 1:1 support to achieve their goals. Through regular coaching and accountability, we'll work together to create a clear action plan and support you in making changes that fit your lifestyle.

What's included

  • Initial 45-minute nutrition and lifestyle consultation

  • Weekly progress and strategy call

  • Ongoing accountability through messaging between calls

  • Weekly shopping recommendations

  • Clear weekly action plan matched to your lifestyle and schedule

  • Exercise guidelines tailored to your current activity level and goals

  • Recommended macronutrient breakdown with practical daily guidance

  • Progress tracking using meaningful metrics

  • Access to mini guides: supplements, sleep/stress, eating out and reading nutrition labels

Take the First Step

Every transformation starts with a single decision. Book your session today.