WHAT I OFFER
Personalised Nutrition Coaching for a Plant-Based Life
From a single clarity session to a full 12-week transformation — choose the support level that fits where you are right now.
SERVICE 01
One-Off Consultation
$139 per session
This session is designed to give you clarity, direction, and practical next steps for your nutrition. We'll explore your current habits, goals, challenges, and lifestyle — then identify the key changes that will have the biggest impact. You'll leave with personalised advice, simple action steps, and a clear plan to move forward with confidence.
SERVICE 02
12-Week Transformation
$58 / week
This 12-week program is designed to help you build lasting nutrition habits, improve your knowledge on healthy food choices, and make meaningful progress toward your health goals. Through regular coaching and accountability, we'll work together to create a clear action plan and support you in making changes that fit your lifestyle.
What's included
Initial 45-minute nutrition and lifestyle consultation
Fortnightly progress and strategy call
Ongoing accountability through messaging between sessions
Clear weekly action plan matched to your lifestyle and schedule
Exercise guidelines tailored to your current activity level and goals
Recommended macronutrient breakdown with practical guidance
Simple, flexible meal and snack ideas (not a strict meal plan)
Progress tracking using meaningful metrics
Access to mini guides: supplements, sleep/stress, eating out and reading nutrition labels
SERVICE 03
MOST COMPREHENSIVE
12-Week Transformation + Meal Planning
$78 / week
This comprehensive 12-week program combines personalised coaching with custom meal planning to deliver structure, support, and results. You'll get regular check-ins for accountability and habit building, plus tailored weekly meal plans with recipes, shopping lists, and practical swaps — built around your goals, preferences, and lifestyle.
What's included
Initial 45-minute nutrition and lifestyle consultation
Fortnightly progress and strategy call
Ongoing accountability through messaging between sessions
Structured 7-day meal plan tailored to your goals and schedule
Weekly shopping list generated from your meal plan
Clear weekly action plan matched to your lifestyle and schedule
Exercise guidelines tailored to your current activity level and goals
Recommended macronutrient breakdown with practical daily guidance
Progress tracking using meaningful metrics
Access to mini guides: supplements, sleep/stress, eating out and reading nutrition labels
Not Sure Which to Choose?
Here's a quick look at what's included in each program.
| Feature | One-Off | 12-Week | + Meal Planning |
|---|---|---|---|
| Nutrition Consultation | |||
| Fortnightly Check-in Calls | |||
| Accountability Messaging | |||
| Weekly Action Plan | |||
| Exercise Guidelines | |||
| Macro Breakdown | |||
| Flexible Meal Ideas | |||
| Structured 7-Day Meal Plan | |||
| Weekly Shopping List | |||
| Miniguides & Resources | |||
| PRICE | $139 | $58/wk | $78/wk |
Still not sure? Book a one-off session and we'll figure out the best path together.
Book a SessionTake the First Step
Every transformation starts with a single decision. Book your session today.